Build: Chest/Tris
| Episode Number | 1 |
|---|---|
| Season | 1 |
| Aired | 2012-12-01 |
| Overview | Focus on the muscles of your chest and triceps, a combination of Super, Giant, and Single Sets create strength and definition. |
| Runtime | 49 minutes |
| Absolute Number | 0 |
| Finale Type |
| Episode Number | 1 |
|---|---|
| Season | 1 |
| Aired | 2012-12-01 |
| Overview | Focus on the muscles of your chest and triceps, a combination of Super, Giant, and Single Sets create strength and definition. |
| Runtime | 49 minutes |
| Absolute Number | 0 |
| Finale Type |