Mobility & Recovery: Corrective: Hips
| Episode Number | 8 |
|---|---|
| Season | 5 |
| Aired | 2021-07-19 |
| Overview | Press play on this corrective workout to optimize your mobility in these key joints and help ease movement dysfunctions revealed by the form check test. |
| Runtime | 19 minutes |
| Absolute Number | 0 |
| Finale Type |