Mobility & Recovery: Corrective: Shoulders
| Episode Number | 7 |
|---|---|
| Season | 5 |
| Aired | 2021-07-19 |
| Overview | Release tension and boost mobility throughout your chest and arms using a foam roller to unlock greater performance and reduce your risk of injury. |
| Runtime | 15 minutes |
| Absolute Number | 0 |
| Finale Type |