Week 12: Cardio 45
| Episode Number | 24 |
|---|---|
| Season | 3 |
| Aired | 2021-07-19 |
| Overview | You've reached the final 45 minutes of stage three—and Amoila is going to make sure that every single one is filled with sweat. Rest up tomorrow—Performance Week begins on Monday. |
| Runtime | 46 minutes |
| Absolute Number | 0 |
| Finale Type | season |