Week 6: Upper Body Strength
| Episode Number | 10 |
|---|---|
| Season | 2 |
| Aired | 2021-07-19 |
| Overview | Today's workout might emphasize your back and arms, but you'll also feel it in your legs and core. Keep your movements controlled and your form on point to lock in your gains. |
| Runtime | 45 minutes |
| Absolute Number | 0 |
| Finale Type |