Week 6: Lower Body Strength
| Episode Number | 7 |
|---|---|
| Season | 2 |
| Aired | 2021-07-19 |
| Overview | You're nearly halfway through the program, and your hard work is paying off in greater strength, more energy, and a slimmer profile. Maintain your momentum to continue your transformation. You got this! |
| Runtime | 45 minutes |
| Absolute Number | 0 |
| Finale Type |