Week 2: Mobility & Stability
| Episode Number | 9 |
|---|---|
| Season | 1 |
| Aired | 2021-07-19 |
| Overview | Rejuvenate tired muscles and ease tension especially for your hips and hamstrings with stretching and restorative breathwork. |
| Runtime | 45 minutes |
| Absolute Number | 0 |
| Finale Type |