Responding Rather Than Reacting to Your Partner
| Episode Number | 11 |
|---|---|
| Season | 1 |
| Aired | 2022-01-01 |
| Overview | The easiest and most natural thing to do when dealing with a partner or loved one is to go on autopilot and react, but that is one of the least effective ways of interacting with others. Intentional responding is much better, and your experts give you three effective tools you can use: compassion, meditation, and active constructive responding. |
| Runtime | 30 minutes |
| Absolute Number | 0 |
| Finale Type |