Day 3 - CARDIO
| Episode Number | 3 |
|---|---|
| Season | 4 |
| Aired | 2022-01-30 |
| Overview | Shuffle, swing, lunge, punch, and press your way to a more defined body. This workout is tough, but so are you. All of your sweat will lead to greater endurance and more energy. |
| Runtime | 28 minutes |
| Absolute Number | 0 |
| Finale Type |