Day 3 - CARDIO
| Episode Number | 3 |
|---|---|
| Season | 3 |
| Aired | 2022-01-30 |
| Overview | Get ready to sweat. You’ll work in multiple planes of motion with no-impact movements that will put your endurance to the test. Dig deep and stay strong. You got this! |
| Runtime | 28 minutes |
| Absolute Number | 0 |
| Finale Type |