Day 2 - PUSH
| Episode Number | 2 |
|---|---|
| Season | 3 |
| Aired | 2022-01-30 |
| Overview | Combo moves and unilateral (single arm or leg) exercises will help you maximize muscle recruitment and engagement. The result: A comprehensive workout that’s easy on the joints and heavy on results. |
| Runtime | 30 minutes |
| Absolute Number | 0 |
| Finale Type |