Day 1- LEGS
| Episode Number | 1 |
|---|---|
| Season | 3 |
| Aired | 2022-01-30 |
| Overview | Continue your transformation with a leg day packed with some of Autumn’s favorite moves for targeting the lower body. Each rep is an opportunity to become stronger, so give every one of them your all. |
| Runtime | 28 minutes |
| Absolute Number | 0 |
| Finale Type |